Zzzz SCORE™
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DAILY SLEEP FACT
Snorish behavior...
A National Sleep Foundation survey found that troubling bedmates steal forty-nine minutes of sleep away from their partners, on average, each night.
A National Sleep Foundation survey found that troubling bedmates steal forty-nine minutes of sleep away from their partners, on average, each night.
Wish Fulfillment? No. But Dreams (and Sleep) Have Meaning
Dreams may not be the secret window into the frustrated desires of the unconscious that Sigmund Freud first posited in 1899, but growing evidence suggests that dreams - and, more so, sleep - are power...
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Dreams may not be the secret window into the frustrated desires of the unconscious that Sigmund Freud first posited in 1899, but growing evidence suggests that dreams - and, more so, sleep - are power...
more>
The SLEEP 2009 conference in Seattle
The SLEEP 2009 conference in Seattle June 8 - 11 was the occasion for the release of several sleep research papers. Among the headlines that resulted: Children between the ages of 4 and 5 who did...
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The SLEEP 2009 conference in Seattle June 8 - 11 was the occasion for the release of several sleep research papers. Among the headlines that resulted: Children between the ages of 4 and 5 who did...
more>
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Sleep & Stress Have you found yourself on occasion lying in bed, staring at the ceiling, and wondering why you never learned any sleeping techniq... more> |
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Sleep & Menopause If you're going through menopause you know it is a time of serious changes. Physical and mental changes abound, and the way to kee... more> |
Shop for the best in Sleep Better products.
Find information and products to help you get that perfect night's rest.
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Find information and products to help you get that perfect night's rest.
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SLEEP EXPERT
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Michael J. Breus, PH.D Author of GOOD NIGHT |
Dr. Michael J. Breus, PhD, is a Clinical Psychologist and a
Diplomate of the American Board of Sleep Medicine. He
was one of the youngest people to have passed the Board
at age 31 and, with a specialty in Sleep Disorders and
Neuropsychological Continue> |
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